When Denial Overrides The Facts Of Your True Heart

Posted on Posted in Letters To The Heart, Poetry No Comments
When Denial Overrides The Facts Of Your True Heart

On this journey of life, love, and spirituality the importance of following your heart can never be stated enough. And yet, sometimes following your heart can feel like the most difficult thing to do. Especially when people you look to for guidance try to tell you your heart is sick and unable to be trusted. Never listen to that kind of manipulation. Instead, what I have come to learn is that the heart always knows the truth. It is denial of the heart that creates the true sickness.

Learning to reveal the truth of the heart can be a process. Learning how to listen. Learning the difference between what we think we want to hear and what the heart is actually saying. Once the heart is revealed, then we can see how it was communicating to us all along. Until then the labyrinth of denial and deflection lies at the heart of the healing.

The heart will not be denied for long, and this poem is about just that. The truth of the heart is resilient and powerful and cannot ever be silenced. I wrote this poem in the context of COVID with a subtext, or a personal parallel context, of denying the heart of truth and love until you come to a point of surrender and stop fighting your true desires.

“The facts, surprised to be taken, were silent.”

– Jane Hirshfield

In the silence, their cousin truth still sings a song emanating from the center of every heart that can never be silenced, only denied. And we as a species are masterful at denial. Yet even in the throes of denial we still feel a whisper of the song.

When the heart’s song reaches a certain pitch it will no longer be denied, and our world changes. Our reality shifts. Perhaps our collective heart’s song just reached that pitch. So now we shift.

No stories, no melodies, no lyrics, no sheet music, just the feeling of the composition. Ride this flow through the murky refrain over the vast bridge and into the next track. As the next track starts back at a whisper, perhaps we begin to sing along. 

Whatever is keeping you from the truth of your own heart can absolutely be healed and revealed. Love is all powerful like that, so keep the faith and keep on loving.

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